Site Map | RSS Map | Forum
Main: Mesothelioma | Blog
Current Position: Home>Man health>
Pub date
2010-01-31
Efficacy of the elderly health brown sugar
Source: Editor: Read:
Efficacy of the elderly health brown sugar
Most people believe that brown sugar, suitable for irregular menstruation and the female had just given birth to a child to eat. In fact, brown sugar is more suitable for the elderly, especially for frail elderly, people recovering from illness to eat. This is because brown sugar is raw sugar without refining, thus retaining more vitamins and minerals. Eat brown sugar good old folks.
Brown sugar, according to the different crystalline particles is divided into red sugar, brown sugar, flour, sugar bowls, etc., because there is no highly refined, they are almost all retained juice in the ingredients, in addition to features with sugar, but also contain vitamins and trace elements, such as the iron, zinc, manganese, chromium, etc. nutrients than white sugar to be much higher.
Of calcium per 100 grams of brown sugar 90 mg, 4 mg iron, also contains small amounts of riboflavin and carotene. Japanese researchers also extracted from the brown sugar, called "molasses" and polysaccharides, experiments prove that it has strong anti-oxidant effect, significant for the anti-aging effect.
Chinese medicine practitioners believe that brown sugar and warm, sweet, Rupi, a Qi blood, spleen Nuanwei, slow in pain, promoting blood circulation Huayu role. Of the elderly for a variety of trace elements and vitamin intake gradually reduced, usually in the diet supplement should be noted that in order to maintain normal metabolic function, anti-aging. Experts have suggested that the elderly sugar, the brown sugar should be more choices.
In fact, the brown sugar to eat a lot. And if we can join the white fungus, wolfberry, red dates or with red beans cooked together, enabling the effect of water in urine; join longan, ginger Gong Zhu, there are fill in the blood effects; and sweet potato, ginger juice 1 Tongzhu, not only has health effects, but also a unique flavor of the dessert.
However, not everyone is suitable to eat brown sugar. Chinese medicine, brown sugar and warm for chilly physical Deficiency of human consumption. In addition, high stomach acid, including erosive gastritis, gastric ulcer caused by stomach pain, diabetes patients are unfit for human consumption brown sugar.
Small with disabilities: two simple brown sugar therapeutic side
1. Jujube millet porridge
When cooked millet gruel, put more than a dozen pieces of red dates. Zhulan to be porridge, eat, when to add brown sugar. The ancients considered millet Ao Yu, above the oil slick could be kidney Yin, dates, brown sugar, blood to blood, suitable for looking chlorosis, poor memory more than a dream to take frail elderly persons.
2. Jujube tea, brown sugar
Red dates water Zhulan, into the brown sugar is blended with a little black (or green) frequently after taking. This adds to the growing of tea, there are replenishing qi and blood, spleen and stomach's role, especially for the elderly to take.
Most people believe that brown sugar, suitable for irregular menstruation and the female had just given birth to a child to eat. In fact, brown sugar is more suitable for the elderly, especially for frail elderly, people recovering from illness to eat. This is because brown sugar is raw sugar without refining, thus retaining more vitamins and minerals. Eat brown sugar good old folks.
Brown sugar, according to the different crystalline particles is divided into red sugar, brown sugar, flour, sugar bowls, etc., because there is no highly refined, they are almost all retained juice in the ingredients, in addition to features with sugar, but also contain vitamins and trace elements, such as the iron, zinc, manganese, chromium, etc. nutrients than white sugar to be much higher.
Of calcium per 100 grams of brown sugar 90 mg, 4 mg iron, also contains small amounts of riboflavin and carotene. Japanese researchers also extracted from the brown sugar, called "molasses" and polysaccharides, experiments prove that it has strong anti-oxidant effect, significant for the anti-aging effect.
Chinese medicine practitioners believe that brown sugar and warm, sweet, Rupi, a Qi blood, spleen Nuanwei, slow in pain, promoting blood circulation Huayu role. Of the elderly for a variety of trace elements and vitamin intake gradually reduced, usually in the diet supplement should be noted that in order to maintain normal metabolic function, anti-aging. Experts have suggested that the elderly sugar, the brown sugar should be more choices.
In fact, the brown sugar to eat a lot. And if we can join the white fungus, wolfberry, red dates or with red beans cooked together, enabling the effect of water in urine; join longan, ginger Gong Zhu, there are fill in the blood effects; and sweet potato, ginger juice 1 Tongzhu, not only has health effects, but also a unique flavor of the dessert.
However, not everyone is suitable to eat brown sugar. Chinese medicine, brown sugar and warm for chilly physical Deficiency of human consumption. In addition, high stomach acid, including erosive gastritis, gastric ulcer caused by stomach pain, diabetes patients are unfit for human consumption brown sugar.
Small with disabilities: two simple brown sugar therapeutic side
1. Jujube millet porridge
When cooked millet gruel, put more than a dozen pieces of red dates. Zhulan to be porridge, eat, when to add brown sugar. The ancients considered millet Ao Yu, above the oil slick could be kidney Yin, dates, brown sugar, blood to blood, suitable for looking chlorosis, poor memory more than a dream to take frail elderly persons.
2. Jujube tea, brown sugar
Red dates water Zhulan, into the brown sugar is blended with a little black (or green) frequently after taking. This adds to the growing of tea, there are replenishing qi and blood, spleen and stomach's role, especially for the elderly to take.
Related Health knowledge
- Spermatogenic male impoten
- Most men like nine kinds o
- Eat "Viagra" Let worse pre
- Pension
- Men and women to reach the
- So that the six men most c
- 80 of the main human hair
- High risk of stroke in the
- Masturbation can lead to i
- If business men to prevent
- Efficacy of the elderly he
- Male impotence food Meta
- Emergency-related programs
- Sedentary soft chairs will
- beneficial to male reprodu
- Why many young people the
- Male Qiangshen several pra
- Easily deal with problems
- 11 ways to enhance male se
- For men to help the food
New Health article
- Elderly people how to prev
- Osteoporosis in the elderl
- Conducive to resist aging
- Efficacy of the elderly he
- Psychological factors long
- Elderly mental health stan
- Balanitis Diagnosis of CRS
- Foreskin
- Pension
- Accelerate the development
- Social insurance and comme
- To promote health insuranc
- Commercial health insuranc
- White-collar workers how t
- Japan's Health Insurance A
- When the purchase of healt
- Why many young people the
- Eat "Viagra" Let worse pre
- Origin of Man the root cau
- Emergency-related programs
Hot Health knowledge
- Masturbation can lead to i
- 11 ways to enhance male se
- Testes of men is the most
- Men and women to reach the
- Excessive drinking of beer
- Foreskin
- Appropriate sexual fantasi
- Why many young people the
- Male impotence food Meta
- For men to help the food
- Men often see beautiful wo
- Men's underwear to buy som
- Men's measures to prevent
- Balanitis Diagnosis of CRS
- Origin of Man the root cau
- Spermatogenic male impoten
- Male day-to-day basic know
- beneficial to male reprodu
- Six male physical weakness
- Eat "Viagra" Let worse pre
Recommend article
| Elderly people how to pr |
| Elderly people how to prevent kidney Old people are the rea... |
| Osteoporosis in the elde |
| Osteoporosis in the elderly need to take drugs and reasonabl... |
| Conducive to resist agin |
| Conducive to resist aging old mountain 1, the process of co... |
| Efficacy of the elderly |
| Efficacy of the elderly health brown sugar Most people beli... |
Picture article