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Pub date
2010-01-31
Elderly mental health standard of 10
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Elderly mental health standard of 10
A full sense of security. Security needs of multi-level environmental conditions, such as social environment, natural environment, work environment, family environment, etc., in which the impact of family environment on a sense of security is most important. Home is the haven to avoid storms, with the family will feel secure.
Second, fully understand ourselves. Refers to the ability to objectively analyze their own and make judgments appropriately. Can their ability to make objective and correct diagnosis, for their own emotions have great impact. As overestimate their own ability, barely more than their ability to do things, often not imagine the expected results, leaving your own suffered the defeat of the spirit; low estimate of their ability, self-evaluation is too low , lack of self-confidence, often have depression.
Third, life goals realistic. According to their economic ability, family conditions and the corresponding social environment to develop life goals. The formulation of life goals should not only realistic, but also leave room for themselves and their families do not exceed the scope of economic capacity. The founder of Taoism Lao Tzu said: "Music is greater than worry-free, rich is greater than contentment."
Fourth, to maintain contact with the external environment. This can enrich their own spiritual life, but this can promptly adjust their behavior in order to better adapt to the environment. Keep in touch with the external environment consists of three aspects, namely natural, social and human contacts. Old-age retirement home, with too much free time, often produce depression or anxiety. Today's elderly center, elderly and cultural activities, stations, and universities for the elderly for the elderly with the external environment provides the conditions for contact.
5, maintaining personal integrity and harmony. Ability of personality, interests, personality and temperament of various psychological characteristics must be harmonious unity of life can experience a sense of happiness and satisfaction. For example, a person's ability to strong, but their involvement with the work of no interest, which do not fit his character, so he may not be able to experience a sense of success and satisfaction. On the contrary, if he is interested in working on their own, but the capacity of poor, powerless, will find it very troubled.
6, has a certain ability to learn. In modern society, in order to adapt to the new way of life, we must continue to learn. For example: do not learn the computer can not access the Internet on the experience of pleasure; not learn healthy new idea will make life still at the level of adequate food and clothing. Learning to exercise the memory and thinking ability of the elderly, for the prevention of brain dysfunction and Alzheimer's useful.
7, maintaining good relationships. The formation of interpersonal relations, including cognition, emotion and behavior, three aspects of psychological factors. Emotional connections are the main features of interpersonal relationships. In interpersonal relationships, there is a positive relationship between positive and also negative negative relationship, and the coordination of relationships or not, the mental health of people have great impact.
8, can appropriately express and control their emotions. Pairs of unpleasant emotions must be given to release or called venting, but you can not vent too much, otherwise, it will affect their own lives, but also aggravated the inter-personal conflicts. In addition, the objective things is not a major factor in determining mood, emotions, through people's evaluations of things arising from the different evaluation results give rise to different emotions. There is an old lady, the eldest son is a solar salt, the younger of whom is selling umbrella. Always worry about the old lady, her eldest son cloudy worry, sunny day for the younger son worry. A psychiatrist to the old lady, said: "You are really lucky, sunny day for your son to make money, rainy day for your son to make money." Lady one think that it makes sense, then cheer up.
9, limited play to their talents and interests. A person's talents and hobbies should be to their advantage, for family-friendly, beneficial to society. Otherwise, their talents Zhigu perform better and interests to the detriment of the interests of another person or group, can cause interpersonal disputes, and add unnecessary trouble.
10, in the case did not violate ethical norms of society, the individual's basic needs should be a certain degree of satisfaction. When an individual's needs can be met, they will create a pleasant sense of happiness. But the people's needs are often open-ended, in the legal and moral norms to meet the needs of individual right as the best choice.
A full sense of security. Security needs of multi-level environmental conditions, such as social environment, natural environment, work environment, family environment, etc., in which the impact of family environment on a sense of security is most important. Home is the haven to avoid storms, with the family will feel secure.
Second, fully understand ourselves. Refers to the ability to objectively analyze their own and make judgments appropriately. Can their ability to make objective and correct diagnosis, for their own emotions have great impact. As overestimate their own ability, barely more than their ability to do things, often not imagine the expected results, leaving your own suffered the defeat of the spirit; low estimate of their ability, self-evaluation is too low , lack of self-confidence, often have depression.
Third, life goals realistic. According to their economic ability, family conditions and the corresponding social environment to develop life goals. The formulation of life goals should not only realistic, but also leave room for themselves and their families do not exceed the scope of economic capacity. The founder of Taoism Lao Tzu said: "Music is greater than worry-free, rich is greater than contentment."
Fourth, to maintain contact with the external environment. This can enrich their own spiritual life, but this can promptly adjust their behavior in order to better adapt to the environment. Keep in touch with the external environment consists of three aspects, namely natural, social and human contacts. Old-age retirement home, with too much free time, often produce depression or anxiety. Today's elderly center, elderly and cultural activities, stations, and universities for the elderly for the elderly with the external environment provides the conditions for contact.
5, maintaining personal integrity and harmony. Ability of personality, interests, personality and temperament of various psychological characteristics must be harmonious unity of life can experience a sense of happiness and satisfaction. For example, a person's ability to strong, but their involvement with the work of no interest, which do not fit his character, so he may not be able to experience a sense of success and satisfaction. On the contrary, if he is interested in working on their own, but the capacity of poor, powerless, will find it very troubled.
6, has a certain ability to learn. In modern society, in order to adapt to the new way of life, we must continue to learn. For example: do not learn the computer can not access the Internet on the experience of pleasure; not learn healthy new idea will make life still at the level of adequate food and clothing. Learning to exercise the memory and thinking ability of the elderly, for the prevention of brain dysfunction and Alzheimer's useful.
7, maintaining good relationships. The formation of interpersonal relations, including cognition, emotion and behavior, three aspects of psychological factors. Emotional connections are the main features of interpersonal relationships. In interpersonal relationships, there is a positive relationship between positive and also negative negative relationship, and the coordination of relationships or not, the mental health of people have great impact.
8, can appropriately express and control their emotions. Pairs of unpleasant emotions must be given to release or called venting, but you can not vent too much, otherwise, it will affect their own lives, but also aggravated the inter-personal conflicts. In addition, the objective things is not a major factor in determining mood, emotions, through people's evaluations of things arising from the different evaluation results give rise to different emotions. There is an old lady, the eldest son is a solar salt, the younger of whom is selling umbrella. Always worry about the old lady, her eldest son cloudy worry, sunny day for the younger son worry. A psychiatrist to the old lady, said: "You are really lucky, sunny day for your son to make money, rainy day for your son to make money." Lady one think that it makes sense, then cheer up.
9, limited play to their talents and interests. A person's talents and hobbies should be to their advantage, for family-friendly, beneficial to society. Otherwise, their talents Zhigu perform better and interests to the detriment of the interests of another person or group, can cause interpersonal disputes, and add unnecessary trouble.
10, in the case did not violate ethical norms of society, the individual's basic needs should be a certain degree of satisfaction. When an individual's needs can be met, they will create a pleasant sense of happiness. But the people's needs are often open-ended, in the legal and moral norms to meet the needs of individual right as the best choice.
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