Successful people because of a depression and insomnia, hypertension, diabetes, too much anxiety, depression is the most horrible may also stifle their lives. Related statistics show that depression is the most obvious tendency to commit suicide with the disease, about 15% to 18% of depressed patients commit suicide, higher than the normal population of 80 times! Clearly, the successful people, how to debug mentality, and actively combat depression is very necessary on April 29 at 4 pm, Yongjin Group Chairman and Group Managing 9-Zhi Wei Dong Tong in Beijing at home committed suicide. He wrote in his testament, the recent severe insomnia and depression made him unable to face life. Thus, a high-end, as well as the success of "depression" again caused widespread concern in the community.

According to WHO statistics, the global incidence of depression about 2 percent to 5 percent, the proportion of projections accordingly, my depression patients over 30 million. "Successful people are more susceptible population." In "Life Times" reporter an interview, the capital of Beijing Medical University and stability of psychiatric hospitals, deputy director general Dr. Jiang Tao said that, although there are no specific statistics, but according to clinical Jiezhen experience estimates, depression patients, successful people accounted for 10% -20%, the ratio has been quite high. In recent years, the media have repeatedly reported a successful suicide because of depression and the news, such as Shaanxi, dry Ltd., chairman of the stem of the Yellow River Qiao Jinling, and other veterans groups. Like a nightmare of depression, like the successful people do Chanshang »

Jiang Tao told reporters that successful people from major depression in the two areas. First, under the pressure of too much, not when the ordinary people themselves. "The recent external environment gave me tremendous pressure, forced the action, forced sexual acts, Ruyingsuixing, almost always to haunt me," Wei Dong suicide note in this text that reflects the weight of the Under the psychological state of near collapse. The external environment is "catalyst", is due to the hearts of their long-term formation of the "heroic effect." With their wisdom, abilities and hard work get first, I looked up at by the people. Therefore, they will keep the pursuit of success and must not fall on others after. Once the cause of declining or setbacks, the pressure will be doubled. The release is not bad mood. Yu Hua's "Mourning Wei Dong," Bowen said, "came to the setbacks when you have not shared my friends, always one person alone to bear in silence……" In response, Jiang Tao explained that he acts on behalf of the , Almost did not vent bad mood, accumulating too many physical and psychological "garbage."

Jiang Tao regret that successful people because of a depression and insomnia, hypertension, diabetes, too much anxiety, depression is the most horrible may also stifle their lives. Related statistics show that depression is the most obvious tendency to commit suicide with the disease, about 15% to 18% of depressed patients commit suicide, higher than the normal population of 80 times! Clearly, the successful people, how to debug mentality, and actively combat depression is very necessary.

"Depressive symptoms did not appear on the people, can be carried out self-regulation." Jiang Tao suggested that these people have to read very Zen philosophy and rationale of the book, do not look at those exciting and horror books; hear the soft, tranquil music . In addition, physical exercise physiology from the psychological impact, the pressure can select power-type projects; relieve mild sports such as golf, can stretch people physically and mentally. "Of course, to find a regular formal psychological consultant chat is a very sensible approach." Jiang Tao added, venting to friends and family timely sentiment is also very necessary.

If the mood is not high, not on what interest, to the best hospital for the specific diagnosis of depression. "If I had depression, we should actively cooperate with medical treatment." Jiang Tao said.