A higher cultural level, decent jobs and stable income. In many people are concerned, they are for office space in a very satisfactory life of a group. But more recently by the Beijing Psychological Crisis Research and Intervention Centre of the Chinese people on a study on the problem of suicide, the suicide rate among urban white-collar workers and suicidal tendencies are also improving. Why I did not sense of happiness »

A family name Mr. Zhou De Concorde inspiration in Beijing Psychological Consultation Centre Professor Xiang Yangxia Advisory: I now can be said to enter the "rich people", the monthly income Yi Erwan yuan, but I had not before how poor a happy time » I authorities in the past, wages have Ersan Bai yuan, and a group of good friends Kanda Shan, then life goal is to make big money. After the resignation of the insurance companies to go all out, quickly climb up the manager's position, but I almost all the time, was occupied. I suspected his wife at home with her not to eat, friends envy me, boss always whip faster cattle, to continue to increase my task, I became, instead, people! Although I can do whatever they like to spend money, how can I not happiness » Why do not always feel heart Excitement »

According to psychologist years of treatment experience, urban men's psychological pressure comes mainly from work and family.

Liu said the doctor, in an increasingly competitive today, men are avid to work with. At the same time they also need time to bother figured out later the boss of a move, an eye, always alert to their colleagues in the coveted post. All they had a tremendous psychological pressure.

The family led to pressure them more vulnerable to the psychological worse. Busy with work so that they lack the family and the exchanges and communication, marital problems, issues and feelings of their children's education and other issues came into being derailed. In the work pressure and stress cracks in the family, career men doing difficult and embarrassing.

Kuba men, not crimes

According to Dr. Liu, in the hospital to patients, the proportion of women is much higher than men. But this is not that white-collar Lai greater psychological pressure on people, on the contrary, Liu and his colleagues, the situation of Mr. Bai Ling are more dangerous.

Yang Xia analysis: First of all, the public's expectations of men is great achievements in their career, the cause of women if unsuccessful, but her children a good education, so the husband-Neizhu, she is also successful. The men will not retreat, they can only cause of our success can be recognized. If the work is not smooth, there temporary setbacks, the psychological pressure on them particularly.

Secondly, the recognized standards, men are strong, they should bear all, "no man Youlei putting" so that the spirit of men to suppress the results will inevitably affect their physical and mental health.

Third, men with psychological pressure, often through some unhealthy way to escape worries, such as smoking, drinking, Kaikuai Ju, and frantically playing electronic games, Kankongbupian to nightclubs, and so on, the pressure not to lift out, but Affect the physical health.

Fourth, the men in many ways worse than women, the average life expectancy shorter than women, cardiovascular and cerebrovascular disease incidence rate 10 times higher than women, poor physical endurance, and so on.

Liu recalled that the men of these characteristics, not only for their mental illness is a heavier, but also to the treatment has brought a very big obstacle. Men in a more easy to the brink of collapse.

Best way to reduce the psychological pressure

Liu and his colleagues from the following main aspects proceed:

First, self-Xuanxie. If no one can be in the wild places such as tears or calling, you can also use a pen to talk to their suffering.

Second, relatives and friends ease. This will not only can find a solution to the problem, you can also receive psychological pressure on the transfer opportunities.

Third, emotional transfer. Through participation in sports activities, to participate in social activities and other methods divert attention, to emotion transfer, reduce the psychological pressure.

4, offset hobby. In accordance with their own stem-loving Zhao Shi, such people can become active cheerful.

5, when its own can not resolve the time, we must not forget Zhao Yizhao professional psychologists.