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 Pub date
2008-10-23

Lack of sleep on the impact of pregnant women

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If the mother is a "night owl", which was born after most of the BB is a "person who goes to bed." BB's neighbors in particular the lovely, very smart Henguai also, I like very, really want to get BB also born with, I can only ... ... 15 weeks pregnant neighbor, said her family to take care of the little one is peace of mind, Unlike some small-BB, Youku also always make the bed is not very late, which have benefited from her work and rest during pregnancy good habits. Neighbors said that in her pregnancy, her obstetrician told her sister to rest on time, Zaoshuizaoqi so BB in the mother's belly, to adapt to a certain "system of work and rest." If the mother is a "night owl", which was born after most of the BB is a "person who goes to bed." Moreover, the regular diet, rest is also beneficial to pregnant women and the health of the BB.

After listening to her right, I come back a bit on-line search and found that it is really true, Switzerland has a pediatrician's study proved that newborns sleep in the type of child from the mother's decision. It seems I'll have to really pay attention to, I used to work as the reason, developed a habit of staying up, or the baby has not changed over, I did not have been concerned about, thinking about starting late during the day, sleeping more would come up on the line . I do have a habit of JM who also pay attention to what you can not let BB after birth, like we have with you. Not only to sleep, to eat, a lot of JM summer, hot days do not get something to eat, can not do that, in order to our stomach, the small guy, according to their own tastes, do you like to eat as much as possible Do not choosy food, nutrition to maintain a balance. Pregnant women can drink milk it, you like the cereal as snacks, which are rich in nutrition, I know that the Nestle milk powder for pregnant women, pregnant women must contain a lot of nutrients such as folic acid you what, the activity of BL Yisheng Bacteria, the better, but also increase the baby's immune system and prevent allergies, but also it is not difficult to drink. You can also buy some fruit, which contains a large number of vitamins, but can not be too greedy Oh, to eat more of the body is not good. In any case, that is not hungry, but now we eat a person, 2 individuals to digest, hee hee ... ...

To baby, can not avoid trouble Oh! Do not be lazy and give up the Huai's wrong to give up ... remember ...

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