Prevention:

(l) of universal knowledge: because of a lack of knowledge about sex and premature ejaculation, and other factors, so let adults in particular, newly married couples learn more about the nature of knowledge, recognize that life is the life of an indispensable part of the appropriate activities not only Sound body, but is conducive to the physical and mental health, sexual intercourse is not thought to lack of time and a long mistaken for premature ejaculation. Between husband and wife's attention and encourage each other to eliminate sexual intercourse before the fear of living environment to seek a quiet, safe, sexual intercourse before the extension of time to caress and to avoid acting hastily, which has an active role in the prevention of premature ejaculation.

(2) physical exercise: to enhance physical exercise can maintain the energy and marital physical strength so as to avoid the body and not entitled to develop the habit of rapid ejaculation.

(3) a sexual sections: the law to keep sex life and avoid excessive Zongyu and long-term abstinence.

Nursing

(l) smooth transfer of emotion: as a result of this disease and mental factors are closely related, they maintain a good attitude, and enhance confidence in the treatment of this disease is extremely important to rehabilitation.

(2) regulation of diet: eating to light and nutritious, spicy ban, Feiganhouwei to avoid injuries to the spleen and stomach to prevent heat illness increase the endogenous.

(3) with therapeutic: Tixu can eat benefit of goods, persons Jiyong evidence. According to the personal circumstances under the guidance of a doctor in the choice of the following therapeutic side.

① plantain burning pig Small Tripe: fresh plantain 60g-90g, pig Small Tripe 200g. Small Tripe pigs will be cut into small pieces, add water, and plantain soup, the amount of salt added. Fresh belly Yin Tang, Qing Li Gong's hot and humid. Yun Jie Jiao under hot and humid for the premature ejaculation.

② Schisandra cream: Schisandra 100g, honey 1000g, Schisandra will go after the flooding water re-use of nuclear, and wiped clean as much as possible of its flavor, filter, add honey first-class people in a fire on the slow Aocheng cream, bottle collection . 1-2 tsp each food. Yin and has a fine astringent achievements. Shenyin-less for premature ejaculation.

Sugar cracker ③ chestnut soup: walnut meat, 30 to 5 share, chestnut 30-50g. Chao Shu first peeled chestnuts, walnuts and meat with mud Dao Cheng, who added sugar consumption to an appropriate mix well. There are essence of Kidney Gong. Kidney fine for the loss of premature ejaculation.

④ Gorgon flour porridge; Gorgon powder 60g, japonica 90g. Japonica with Zhuzhou, when the semi-plus people Gorgon powder, drawing frame into a porridge for breakfast food. Kidney has Shibuya fine achievements. Xu Sun's Shenqi for premature ejaculation.

⑤ Fuling lotus seed cake: Alligator meat, Fuling, Ophiopogon all equal, research into Ximo, adding amount of sugar, mix well together surface water into steam cake. Ning has the heart of the spleen Gong, Heart for the deficiency of premature ejaculation.

⑥ cattle marrow-paste: The cyrtonema cream 150g, yellow and cream 100g, Asparagus Cream 30g, bovine bone marrow check the oil boil 60g. 3 will be cream combined with bovine bone marrow oil, stir cream into a cold will be a day on an empty stomach in the morning, take l key, rice wine to send warm clothes. Nourishing Kidney fill a fine of reactive power, for a loss of blood, qi of premature ejaculation is not solid.