How to avoid menstruation sleepiness situation?
Some women who are forgotten to the date of menstruation, but she had to go through line-specific symptoms of sleepiness, we will naturally have to know that menstrual cramps had. From our clinical look into contact with these patients, the emergence of the disease as women have a certain relationship between physical endowment.

Menstrual sleepiness

Chinese medicine considers that the line of sleepiness are usually done by Spleen wet storm, blood is insufficient, or due to a loss of kidney essence.

Spleen wet due to rise to

Spleen wet from the trip due to sleepiness caused by the most body fat, often accompanied by swelling, moving the asthma, poor appetite, Weiwanxiashu full nausea, leucorrhea quantity, quality sticky and thick. OK tired by the spirit of the occasion, the first heavy as wrapped, heavy limbs, sleepiness sleepiness. Tongue Bai Ni, slow pulse moisten. Available "medical side Variorum" too casual treatment of atheism surgery. Herb, dried tangerine peel 12 grams each, rugosa, Magnolia officinalis, Shichangpu each 10 grams, ginger, 3, red dates 10. Shuijianbi day one, after 5 days before starting medication, through to the post-stop service.

Caused by inadequate blood

Caused by insufficient blood through the line of sleepiness, more common in women ferrite weak, showing less gas lazy words, fatigue weakness, dizziness as dizzy, heart palpitations anxiety.

Nakata SDT

Menstruation less, pale thin quality. After the occasion of drowsy lines, each with even worse after eating. Looking chlorosis, pale tongue fur white, thin weak pulse Shen. One side can use a traditional Chinese medicine SDT Treating. Codonopsis, Atractylodes, Poria, licorice root, Chinese angelica, TGP, Shude each 10 grams, 30 grams astragalus, cinnamon, Chuanxiong 3 grams each. Shuijianbi day one. Sleepiness began to appear at the pre-menstruation, when on medication, to the menstrual clothes clean, and generally every 5 to 8 continuous medication is appropriate.

Losses caused by the Kidney essence

Losses caused by the Kidney essence through the line of lethargy, frequent abortions more common in women. The main clinical manifestations, fatigue by the line of good sleep, tinnitus and deafness, and looked sluggish. Daily energy a moral one, Yaoxisuanruan. Multi-delayed menstruation by volume of less than normal. Pale tongue fur white, pulse Shen slim and fragile. Where the Kidney essence a loss of infestation, the majority of meandering course of the disease, treatment, day and night was more difficult, we have to use more river-Da-pill, will urge the patient long-term use, the effect is still satisfactory. Prescription: Placenta 30 grams, Rehmannia 24 grams, fried eucommia, aspartame, Ophiopogon japonicus, Achyranthes each 10 grams, 10 grams of turtle shell, Treats 6 grams. A total of research to fine, refining honey as pills, each pill weighing 10 grams each morning and evening serving a pill.

How to solve the problem through the line of sleepiness

I'll give you some advice, often sleepy lethargy of the women, should always pay attention to strengthening physical activity, such as jogging, playing, playing tai chi and so on, like a kind of exercise to choose their own way, long-term adherence. In the diet, we should eat less sweet and with the high-fat foods. Eat a little amount of summer, watermelon, winter, you can eat a little sweet radish, usually can also be used Chixiaodou, barley porridge drink jen. In general, women had to go through OK sleepiness, as long as the life of attention and time under the guidance of a doctor's medication, can achieve a satisfactory therapeutic effect.

Women should learn self-regulation, so that they do not obey the menstrual become "gentle, pleasant."